Tag: focused work sessions
The Two-Hour Rule: A Strategy for Deep Work in an Overstimulated World
In an era of endless digital noise and fragmented attention, the ability to concentrate has become a rare competitive advantage. For many women, the...
The 90-Minute Rule: Maximizing Deep Work Sessions During Holiday Distractions
The holiday season brings a different kind of rhythm to daily life. Schedules shift. Interruptions increase. Workdays become shorter or more scattered. Even with...