Tag: Dr Stefany J
Stop the Self-Criticism
We have all encountered the inner voice that emerges after committing an error. This voice of self-criticism often advises us on actions we could...
Six Great Things You’ll Notice if You Give Up Television
Television has become an integral part of our daily lives. Most of us spend hours in front of the TV, whether it's to catch...
Unmasking Endometriosis Symptoms
A problem with your reproductive system might make you shudder if you're a woman of reproductive age. Still, if you have any strange pelvic...
Investing in Your Children’s College Future with 529 Plans
Funding a child's education is one of the best gifts you can offer them, especially since college costs have increased significantly. But, with in-state...
10 Health Benefits of CBD
For years, there has been a stigma with anything associated with cannabis. But as the world becomes more open-minded towards alternative medicine, CBD or...
A Bali Vacation will Enrich Your Body and Spirit
In the waters of Indonesia lies the captivating island of Bali, known affectionately as "The Island of 10,000 Temples." A journey to Bali holds...